Tips from Mrs. Jenn

Good Morning Holy Angels family, this is Mrs. Jenn! How is everyone doing? With all of these restrictions, limits and overall changes going on around us, we might feel anxious, worried, confused and scared. Yes, this is scary and when panic occurs, rational thinking and good judgment goes out the window. I want to remind everyone how much we all care about one another, therefore, NO ONE is in this alone! With social distancing and remote learning, there is minimal physical contact, which is what is needed at this time, as we all know. There is also social media, internet and smart phones that allows us to remain connected together emotionally and mentally. Although we will not being seeing each other in the weeks to come, it is important that we all stay connected and be there for one another. This week I am providing links that provide suggestions on ways to care of yourself and others. I also provided some printable Care Bears sheets to color. Coloring can be therapeutic so please carve some time out of your day and choose one, or more, to color. Parents, students and loved ones, the only request I make is to give it to someone special reminding them you care (via email, text, social media, internet etc.)  Lastly, I have attached a referral list of various facilities which include teletherapy (online therapy) capabilities if needed.

Love to you all,

Mrs. Jenn

https://www.google.com/imgres?imgurl=https://kidsnclicks.com/wp-content/uploads/2019/09/self-care-for-kids.jpg&imgrefurl=https://kidsnclicks.com/self-care-kids/&tbnid=HbBh46XBYPi4aM&vet=1&docid=YnEMbCwGa4MomM&w=600&h=900&q=I+care+feelings+free+coloring+page&hl=en&source=sh/x/im

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html

 
Coronavirus disease 2019 (COVID-19) is a virus (more specifically, a coronavirus) identified as the cause of an outbreak of respiratory illness first detected in Wuhan, China.